Kona 2019 – World Ironman Championships – continued So with the swim and transition 1 done and dusted its time to get out on the bike. If you missed part 1 – have a catch up here. Bike The bike route starts off pretty technical, 7 miles around town...
Kona 2018 – World Ironman Championships The road to Kona has been well planned in our house for the last few years but as explained below the best laid plans don’t always conform to your expectations when racing an Ironman. In 2016 we decided as a family (yes,...
There are 2 noticeable changes this year. Firstly, how damned expensive everything is, getting here wasn’t cheap but eating, shopping and just in general with our exchange rate its a bit bonkers, so we are on dust and dripping when we get home :-). Secondly, the...
I make no apologies for popping up for my first blog in nearly 10 months with 10 days to go to Kona, I have tried to pen a few times in the last few months but there has always been something in the way, work, family, zoning out in front of the TV. Even now I am in...
Ironman Florida 2017 – Lessons in pacing. After winning my AG last July at IMUK and turning down the slot I was firmly fixed on qualifying at Mallorca later in 2016, this would give me 12 months to train for Kona. Quite simply I bombed, 16th in my AG, 7 weeks to...
Follow Us!