Ironman Copenhagen 2014 – Race Report...
The thought of doing an Ironman doesn’t enter the world of most sane people, for me it’s a test of endurance that has me gripped and challenges every inch of me every time I attempt it. So just to challenge myself once more, in fact for the 15th time, I settled on Ironman Copenhagen, billed as a fast course the race had been taken over by WTC the previous year in the ongoing cat and mouse dick waving contest between IRONMAN and Challenge brands. (For those that aren’t aware, these guys are the 2 biggest organisers in ironman racing and keep taking over each other’s races – it can get a little confusing to enter and find it...
Training, Plans and IM Copenhagen 2014...
Welcome to the start of a year of training in the hope of PB’ing at IM Copenhagen in August 2014. It will be a long process (about a year really 🙂 ) but one I hope to improve gradually and stay injury free, make sure I get quality time with the family and balance a reasonably hectic job. This is also the first time I have been self coached for around 6 or so years, after Kona 2009 I decided to have a break and my long time coach Lawrence Oldershaw and I parted company while I took a year off with the family in 2010. Then in 2011 I decided to come back to training and started...
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