Ironman UK 2016 – Race Report

Ironman UK 2016 – Race Report

Ironman UK 2016 – Race Report Preamble IMUK is my home race, the support grows each year, since 2009 I have seen this change in such a great way, the race is embraced fully. It’s also an honest course, the bike is tough, changes over the years only making it harder...
Ironman Barcelona 2015 – Race Report

Ironman Barcelona 2015 – Race Report

IM Barcelona 2015 – Race Report Preamble Just over 12 months have passed since IM Copenhagen, it wasn’t the best executed ironman race I had done and I went there to post a time, so in 2015 I wanted to change a few things and race faster and smarter. Picking the right...
Review : Etixx Triple Action Energy+ Gel – A triathletes view.

Review : Etixx Triple Action Energy+ Gel – A triathletes view.

Etixx Triple Action Energy+ Gel – A triathlete’s view. New sports nutrition brand Etixx have recently launched their ‘Performance’ range products in the UK, as well as the Triple Action Energy+ Gel there are 4 other products including Energy Release (vitamin...
Ironman Copenhagen 2014 – Race Report

Ironman Copenhagen 2014 – Race Report

The thought of doing an Ironman doesn’t enter the world of most sane people, for me it’s a test of endurance that has me gripped and challenges every inch of me every time I attempt it. So just to challenge myself once more, in fact for the 15th time, I...
Its not rocket science – honest

Its not rocket science – honest

September With it being just over 2 months since I announced my intention to do IM Copenhagen I thought it best to at least update my build up over Autumn to where I am today. Firstly, the main news for me, after being with Simon Ward for nearly 2 years and ending at...