Kona 2019 – World Ironman Championships – continued So with the swim and transition 1 done and dusted its time to get out on the bike. If you missed part 1 – have a catch up here. Bike The bike route starts off pretty technical, 7 miles around town...
Kona 2018 – World Ironman Championships The road to Kona has been well planned in our house for the last few years but as explained below the best laid plans don’t always conform to your expectations when racing an Ironman. In 2016 we decided as a family (yes,...
Tuesday on the island used to be the last day for quiet but as its already pretty busy here we just decided to throw ourselves in again. A bit of training to start the day, few intervals out towards Captain Cooks, there are pretty much no flat areas around here, it is...
There are 2 noticeable changes this year. Firstly, how damned expensive everything is, getting here wasn’t cheap but eating, shopping and just in general with our exchange rate its a bit bonkers, so we are on dust and dripping when we get home :-). Secondly, the...
I make no apologies for popping up for my first blog in nearly 10 months with 10 days to go to Kona, I have tried to pen a few times in the last few months but there has always been something in the way, work, family, zoning out in front of the TV. Even now I am in...
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