subscribe: Posts | Comments

Stratford Calling …….

Its been nearly 2 months since I posted about trying to beat 3 hours at London Marathon in April, I thought it might be time to add a progress report on how its going. What has changed ? Well, my statement about this not being easy hasn’t, far from it, I was right, fast running hurts !! Injury prevention has become a regular pastime, dealing with niggles when you are only running means using biking and swimming to recover or cross train loses important run mileage, so keeping up the aerobic fitness is a balance between mileage loss and reducing injury likelihood. I can feel my body is on the edge most of the time waiting to break but quick call to massage man Steve Yeomans...

Stratford Calling …….
posted on: Mar 21, 2017 | author: admin

2:59:59 marathon – Anything is possible ! Isn’t it ?...

Over the last 17 years I have run 21 marathons, 18 of them in ironman (long distance triathlon) races as the 3rd leg, the remaining 3 were standalone. My first in London I did just to see if I could do an ironman race, I was actually faster in the triathlon 3 months later than I was at London ! Marathons on their own are HARD ! and they hurt for longer afterwards. I am not sure I can say I ‘enjoy’ running marathons but it is a massive buzz to cross the finish line of any race and marathons are epic. My times have certainly varied, PB’s are 3hrs 12mins for the standalone to 3hrs 21mins in an ironman, I...

2:59:59 marathon – Anything is possible ! Isn’t it ?
posted on: Jan 21, 2017 | author: admin

Recent Posts

Recent Comments

Archives

Categories

Meta