Race Report – Swashbuckler Middle 2011...

My approach to this race wasn’t a classic, well maybe a Rosey classic but I wouldn’t recommend the buildup. The last month saw a great volume of training, with Fudge Packer camp well and truely over and the following week a natural down week I decided on the Tuesday before the Swashbuckler to hit a local race series in Bedford and do their 6 miler instead of a steady 45 mins planned. Officially I was clocked at 39.03 but my watch had the important bit, 38.56. I felt good but my calves were still tight after every run I was doing and I needed to stretch out a bit more. The rest of the week consisted of spinning,...