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Training Review Week 30/09/13


Another attempt to hit the whole week was ruined by work early in the week. Good end to the week with another 3 hour ride in the bank, felt better but failed to do any running, I am hopeful this will come together once I sort out my weekly format. I am trying a few other things and changing my day away in Northampton so that will mean a littleĀ  bit more consistency.

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