Its been nearly 2 months since I posted about trying to beat 3 hours at London Marathon in April, I thought it might be time to add a progress report on how its going. What has changed ? Well, my statement about this not being easy hasn’t, far from it, I was...
Over the last 17 years I have run 21 marathons, 18 of them in ironman (long distance triathlon) races as the 3rd leg, the remaining 3 were standalone. My first in London I did just to see if I could do an ironman race, I was actually faster in the triathlon 3 months...
Choosing the right cycle insurance can be a bit of a minefield, below is 7 tips to help in that decision, getting it right first time saves a lot of hassle when your pride and joy is either damaged or stolen. Do we really know what we are paying for and is it included...
The day before the 8th running of the International Triathlon Vitoria-Gasteiz, the small Basque city situated 70km from Bilbao the preparations are almost complete to host the 2100 athletes. The professional triathletes racing in both the full and half distance events...
Top 10 Safety & Security tips from Bikmo Plus for us triathletes Transition area security – most transition areas won’t be manned 24/7 and you can’t lock your bike up (it plays havoc with fast transition times) . If you’re...
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