IM Mallorca 2016 – Race Report

IM Mallorca 2016 – Race Report

Ironman Mallorca 2016 – A tale of two races. After a great result at IMUK I reminded myself that a consistent build up and training was the key to a solid race, with this in mind I settled into the week before Mallorca with a different mindset. The buzz after UK was...
Ironman UK 2016 – Race Report

Ironman UK 2016 – Race Report

Ironman UK 2016 – Race Report Preamble IMUK is my home race, the support grows each year, since 2009 I have seen this change in such a great way, the race is embraced fully. It’s also an honest course, the bike is tough, changes over the years only making it harder...
Ironman Barcelona 2015 – Race Report

Ironman Barcelona 2015 – Race Report

IM Barcelona 2015 – Race Report Preamble Just over 12 months have passed since IM Copenhagen, it wasn’t the best executed ironman race I had done and I went there to post a time, so in 2015 I wanted to change a few things and race faster and smarter. Picking the right...
Top 10 Safety and Security Tips from Bikmo Plus

Top 10 Safety and Security Tips from Bikmo Plus

  Top 10 Safety & Security tips from Bikmo Plus for us triathletes    Transition area security – most transition areas won’t be manned 24/7 and you can’t lock your bike up (it plays havoc with fast transition times) . If you’re...
Cycle Insurance – Do I need it ?

Cycle Insurance – Do I need it ?

If you own a bike or two, the value is over £1000 and you train with others, then the answer is likely to be yes. Add in racing, travelling with your bike and a few gadgets and the answer starts to get a little clearer. When I was asked last year to be an Ambassador...