IM Florida 2017 – Race Report

IM Florida 2017 – Race Report

Ironman Florida 2017 – Lessons in pacing. After winning my AG last July at IMUK and turning down the slot I was firmly fixed on qualifying at Mallorca later in 2016, this would give me 12 months to train for Kona. Quite simply I bombed, 16th in my AG, 7 weeks to...
Kona Week 2017 – Ironman World Champs

Kona Week 2017 – Ironman World Champs

Its been a while since my last blog post, I am not the most regular but its not normally this long, I haven’t raced much early on with my A race coming in the next 4 weeks at Florida I have been focused on work and training, none of which is interesting to...
IM Mallorca 2016 – Race Report

IM Mallorca 2016 – Race Report

Ironman Mallorca 2016 – A tale of two races. After a great result at IMUK I reminded myself that a consistent build up and training was the key to a solid race, with this in mind I settled into the week before Mallorca with a different mindset. The buzz after UK was...
Ironman UK 2016 – Race Report

Ironman UK 2016 – Race Report

Ironman UK 2016 – Race Report Preamble IMUK is my home race, the support grows each year, since 2009 I have seen this change in such a great way, the race is embraced fully. It’s also an honest course, the bike is tough, changes over the years only making it harder...
Athletes line up for 2015 International Triathlon Vitoria-Gasteiz

Athletes line up for 2015 International Triathlon Vitoria-Gasteiz

The day before the 8th running of the International Triathlon Vitoria-Gasteiz, the small Basque city situated 70km from Bilbao the preparations are almost complete to host the 2100 athletes. The professional triathletes racing in both the full and half distance events...