Gent 6 Day 2013

Gent 6 Day 2013

We are back from this awesome event, 2nd time for us and 1st for our friends. The verdict – Still awesome !! This is mainly an update to this blog Gent 6 Day 2011 as a few travel things have changed, if you want to read about the event, pop to the 2011 entry,...
Its not rocket science – honest

Its not rocket science – honest

September With it being just over 2 months since I announced my intention to do IM Copenhagen I thought it best to at least update my build up over Autumn to where I am today. Firstly, the main news for me, after being with Simon Ward for nearly 2 years and ending at...
Gent 6 Day Track Cycling Event 2011

Gent 6 Day Track Cycling Event 2011

Its October 2013 and the second time we have booked to go this awesome event, in 2011 I happened to be looking for a weekend away, close by, with cheap flights to get away with Kelly for a bit of a laugh, few beers and take in a city. It probably isn’t the first...
Training,  Plans and IM Copenhagen 2014

Training, Plans and IM Copenhagen 2014

Welcome to the start of a year of training in the hope of PB’ing at IM Copenhagen in August 2014. It will be a long process (about a year really 🙂 ) but one I hope to improve gradually and stay injury free, make sure I get quality time with the family and...
Kona post race mini report

Kona post race mini report

Goooood morning all, just waking up from a slightly uncomfortable sleep, sun burn and chafing all rolled into one made for a bit of a disturbed sleep. So by all accounts that was one of the toughest days on the island, searing heat, brutal winds and very high...