Kona 2019 – World Ironman Championships – continued So with the swim and transition 1 done and dusted its time to get out on the bike. If you missed part 1 – have a catch up here. Bike The bike route starts off pretty technical, 7 miles around town...
Kona 2018 – World Ironman Championships The road to Kona has been well planned in our house for the last few years but as explained below the best laid plans don’t always conform to your expectations when racing an Ironman. In 2016 we decided as a family (yes,...
Quickly before I ramble on about the next last few days, if there is anyone who wants to watch the race and know anything about it, please go here to check out TRI247 round up of the GB athletes and the timings in the UK for the race. OK. here we go. There is so much...
Tuesday on the island used to be the last day for quiet but as its already pretty busy here we just decided to throw ourselves in again. A bit of training to start the day, few intervals out towards Captain Cooks, there are pretty much no flat areas around here, it is...
There are 2 noticeable changes this year. Firstly, how damned expensive everything is, getting here wasn’t cheap but eating, shopping and just in general with our exchange rate its a bit bonkers, so we are on dust and dripping when we get home :-). Secondly, the...
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