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Stratford Calling …….

Its been nearly 2 months since I posted about trying to beat 3 hours at London Marathon in April, I thought it might be time to add a progress report on how its going. What has changed ? Well, my statement about this not being easy hasn’t, far from it, I was right, fast running hurts !! Injury prevention has become a regular pastime, dealing with niggles when you are only running means using biking and swimming to recover or cross train loses important run mileage, so keeping up the aerobic fitness is a balance between mileage loss and reducing injury likelihood. I can feel my body is on the edge most of the time waiting to break but quick call to massage man Steve Yeomans...

Stratford Calling …….
posted on: Mar 21, 2017 | author: admin