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Kona post race mini report

Goooood morning all, just waking up from a slightly uncomfortable sleep, sun burn and chafing all rolled into one made for a bit of a disturbed sleep. So by all accounts that was one of the toughest days on the island, searing heat, brutal winds and very high humidity, it’s hard to comprehend this during the race, you really just think you are having a bad day, and towards the mid point on the run I really was. Swim – this went as planned but boy, it was PHYSICAL this year, I know people are out there to win and place well but it was another level, animal like, no patience for the odd clash of arms or...

Kona post race mini report
posted on: Oct 14, 2012 | author: admin

Welcome to Kona

What a buzz, its been a lot to take in in 2 days, in the last 48 hours I have dragged Kelly round to swim, rushed around to register, built bike, shopped, ate, slept, attended the welcome party, slept some more, done a swim/bike/run shake down, shopped a lot more and then finally racked all of my kit for the race. The town was already in full swing when we arrived Wednesday night, in fact the expo started Tuesday and by the time I left Kona this evening it was pretty much packed away, not much chance for us to shop but we got what we needed and a few more bits. I must admit that coming out...

Welcome to Kona
posted on: Oct 13, 2012 | author: admin

Kona Bound, I can smell the coffee !

With all that’s been going on over the last few months, concentrating on balancing the family, work and training my blogging has been a tad suspect in terms of consistency, just as well the training has been keeping the balance in check. Since IMUK and the decision to take the slot I have been on the Kona wave again, there isn’t much time between the two races to make huge leaps in performance but there is a good chance that improving on a strong position is possible, whether that has worked I will find out in less than a week. There are probably very few non triathletes reading this but just in case, I am off to the...

Kona Bound, I can smell the coffee !
posted on: Oct 9, 2012 | author: admin