Ironman Mallorca 2016 – A tale of two races. After a great result at IMUK I reminded myself that a consistent build up and training was the key to a solid race, with this in mind I settled into the week before Mallorca with a different mindset. The buzz after UK was...
Ironman UK 2016 – Race Report Preamble IMUK is my home race, the support grows each year, since 2009 I have seen this change in such a great way, the race is embraced fully. It’s also an honest course, the bike is tough, changes over the years only making it harder...
IM Barcelona 2015 – Race Report Preamble Just over 12 months have passed since IM Copenhagen, it wasn’t the best executed ironman race I had done and I went there to post a time, so in 2015 I wanted to change a few things and race faster and smarter. Picking the right...
The day before the 8th running of the International Triathlon Vitoria-Gasteiz, the small Basque city situated 70km from Bilbao the preparations are almost complete to host the 2100 athletes. The professional triathletes racing in both the full and half distance events...
Top 10 Safety & Security tips from Bikmo Plus for us triathletes Transition area security – most transition areas won’t be manned 24/7 and you can’t lock your bike up (it plays havoc with fast transition times) . If you’re...
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