Welcome to the start of a year of training in the hope of PB’ing at IM Copenhagen in August 2014. It will be a long process (about a year really 🙂 ) but one I hope to improve gradually and stay injury free, make sure I get quality time with the family and...
What a buzz, its been a lot to take in in 2 days, in the last 48 hours I have dragged Kelly round to swim, rushed around to register, built bike, shopped, ate, slept, attended the welcome party, slept some more, done a swim/bike/run shake down, shopped a lot more and...
With a clear month since IM wales a lot has been going on. Not so much on the training front as this is normally my time off to recover from the year and relax with family and historically a few days of golf abroad. The golfing trip to Portugal was a fantastic break...
I said to myself I wouldn’t ‘sell’ the Computrainer and I still hold that in a little reserve but something I read this week has prompted me to write this, one of the reasons I hadn’t owned one up to now was buying it outright was outside my...
Race Report – Ironman World Championships Kona – 2009 10th Oct 2009 – Kailua Kona Pre ‘pre’ race If you have been following my blog you know how this trip and qualification came about. Landing in Kona was the start of an amazing 2 weeks, ‘cruising’...
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