GlycoSource has been developed as a brand for company Science Fitness in partnership with the well-known Leeds Carnegie Institute for Sport, Physical Activity and Leisure at Leeds Metropolitan University. The product claims to reduce the carbohydrate levels in your...
I was actually sent this as a mistake, expecting another package from Garmin for me this was posted out without checking the contents. I was pretty happy about the mistake to be honest. I have been looking for a watch to wear day to day and one that means if I forget...
The thought of doing an Ironman doesn’t enter the world of most sane people, for me it’s a test of endurance that has me gripped and challenges every inch of me every time I attempt it. So just to challenge myself once more, in fact for the 15th time, I...
September With it being just over 2 months since I announced my intention to do IM Copenhagen I thought it best to at least update my build up over Autumn to where I am today. Firstly, the main news for me, after being with Simon Ward for nearly 2 years and ending at...
Welcome to the start of a year of training in the hope of PB’ing at IM Copenhagen in August 2014. It will be a long process (about a year really 🙂 ) but one I hope to improve gradually and stay injury free, make sure I get quality time with the family and...
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